8 kinds of fat-clearing foods ~ Eat more if you want to lose weight

1. Seaweed: removes waste from the body;

2. Sesame: Contains linseed oleic acid, which can remove cholesterol;

3. Banana: rich in potassium, which can reduce fat accumulation;

4. Apple: Malic acid can accelerate metabolism and reduce fat accumulation;

5. Red beans: Containing lithophore acid can increase large intestine peristalsis and promote urination;

6. Papaya: Proteolytic enzyme can remove fat;

7. Watermelon: Diuretic expert;

8. Bitter melon: Contains a large amount of lipid-clearing protein.