[Two kinds of food will keep you from masturbating] Small masturbation is pleasant, but forced masturbation is harmful to the body. Eat more of these two foods to replenish your body.

1. Leek: also known as Qiyang grass and aphrodisiac grass. It is a good auxiliary dietary therapy for kidney deficiency, impotence, nocturnal emissions and ejaculation. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases.

2. Oysters are high in zinc, which can promote the production of semen and testosterone. Also contains dopamine, a hormone known to enhance libido. When was the last time you masturbated?