Three types of people should drink less herbal tea

Herbal tea is mainly suitable for people who suffer from internal heat or body heat. It is best for the following three types of people to drink less:

1. Most infants and young children are "sun-bodied". Although they are easy to get angry, their spleen and stomach functions are not perfect. Drinking too much herbal tea can easily cause diarrhea and indigestion;

2. The elderly have weakened yang energy and declining spleen and stomach functions, so they should not drink cold drinks;

3. Menstrual women’s body resistance decreases and they are particularly sensitive to cold stimulation.