Want to lose weight? Quit milk tea first!

A cup of 750ml pearl milk tea has about 350 calories. A 50kg person would have to walk up the stairs for 60 minutes to consume this amount of calories.

Drinking too much milk tea can easily lead to weight gain, and fat is more likely to accumulate on the belly, forming a medium-wide body shape (an apple-shaped body with fat accumulated in the waist, abdomen and lower body).

So, want to lose weight? The first thing is to quit milk tea! Transfer

Control the milk tea people around you who are clamoring to lose weight.