【Why should men eat more apples? 】For patients with chronic prostatitis, eating 2-3 apples a day can obtain sufficient zinc to achieve the purpose of collaboratively treating prostatitis and preventing recurrence. Drinking apple juice or eating jam can be used. In addition, other foods high in zinc, such as lean meat, eggs, peanuts, walnuts, sesame seeds, pine nuts, sunflower seeds, etc., can also be selected according to personal taste.