The calories and weight loss benefits of pepper

Pepper
  • Alias: white pepper powder
  • Calories:361 kcal (100g)
  • Category:Condiments
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 361.00 Carbohydrates (grams) 76.90
Fat (g) 2.20 Protein (gram) 9.60
Cellulose (g) 2.30 Vitamin a10.00
Vitamin c one Vitamin e one
Carotene60.00 Thiamine0.09
Lactoflavin0.06 Niacin1.80
Cholesterol 1 Magnesium128.00
Calcium2.00 Iron9.10
Zinc1.23 Copper0.32
Manganese0.79 Kalium154.00
Phosphor172.00 Natrium4.90
Selenium7.64