When taking high-protein supplements for the first time, 20% of Chinese people will have lactose intolerance, which is diarrhea. The reason is the lack of lactase to break down and digest lactose, but they will be fine once they get used to it.
When taking high-protein supplements for the first time, 20% of Chinese people will have lactose intolerance, which is diarrhea. The reason is the lack of lactase to break down and digest lactose, but they will be fine once they get used to it.