The Ultimate 15-Minute Steak Recipe

Grab a thick and flavorful sirloin steak and swap taters with cauliflower for a quick and easy low-carb rendition of this classic muscle-building meal.

Chew on This: Just one cup of cauliflower provides 77% of the recommended daily amount of vitamin C.

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>1/2 tsp olive oil</li>
                                            <li>1 6 oz trimmed sirloin steak </li>
                                            <li>To taste  salt and pepper</li>
                                            <li>1 cauliflower head, chopped </li>
                                            <li>2 tbsp  low-fat cream cheese </li>
                                            <li>2–4 garlic cloves</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Rub oil on steak and sprinkle with salt and pepper.</li>
                                    <li>Bring 1 to 2 inches of water to boil, ideally with a steamer rack, then add cauliflower and garlic. Cover until tender, 5 to 10 minutes.</li>
                                    <li>Cook steak on a preheated grill or cast-iron pan, turning once (5 to 6 minutes per side for medium-rare).</li>
                                    <li>Add half the cauliflower to a food processor with cream cheese, garlic, and a pinch of salt and pepper; pulse. Add other half of cauliflower and pulse until it reaches your desired texture.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

    Print